那这一天比失去还糟糕。
If you sit down at set of sun
And unt the acts that you have done，
And， untg， fd
One self-denyg deed， one word
That eased the heart of hi who heard，
One g kd
That fell like sunshe where it went—
Then you ay unt that day well spent.
But if， through all the livelong day，
Youve cheered ， by yea or nay—
If， through it all
Youve nothg dohat youtrace
That brought the suo one face—
No act ost sall
That helped so soul and nothg st—
Then unt that day as worse than lost.